Youth obesity is a huge issue in the modern community and the YMCA has launched a program directly aimed at addressing that problem.

The new Youth Gym program is now available at YMCA Cardinia LiFE.

Youth Gym provides access to a number of YMCA programs and services aimed specifically at younger members of the community between the ages of 10 and 16. 

Kids Gym for 10 to 12 year-olds together with Teen Gym aimed at those from 13 up to 16.

The benefits of a Kids Gym membership include health club access where kids receive fitness assessments and exercise programs by qualified Instructors, access to ‘family friendly’ group fitness classes, unlimited access to recreational swimming and access to participate in stadium clinic programs during school term. Kids must be supervised by an adult or guardian over 16 years of age when in the Health Club.

Teen Gym Member

Teen Gym members may receive full or restricted access to the Health Club and Group Fitness Classes and access to our Aquatic and Stadium Facilities.

Our fully qualified Health Club staff will be there to assist Teen Gym members. Our instructors will also develop a personalised program, specific to your Health and Fitness goals. 

The Teen Gym membership is available to 13-16 year olds. This membership is perfect for teenagers wishing to improve their fitness levels and exercise knowledge in a friendly, social atmosphere.

For more information please call in or contact YMCA Cardinia LiFE on 5945 2888.